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Bodypower Weekend at the Iron Works
Bodypower Weekend at the Iron Works
28-04-2034
Pro Athletes

We'd like to thank everyone who got involved in the awesome Bodypower Weekender at the Iron Works. We absolutely loved it and, judging by all the tweets we received after the event, it looks like you guys did too!

The..

HAMSTRINGS AND CALVES WORKOUT EXAMPLES
HAMSTRINGS AND CALVES WORKOUT EXAMPLES
30-11--0001
Workout Routines

If you’re into training seriously then don’t ever forget to train your legs. We’ll start with a few hamstrings and calves workout examples, after all, you don’t want chicken legs, right?! Wolverine..

TRICEPS AND CHEST WORKOUT EXAMPLES
TRICEPS AND CHEST WORKOUT EXAMPLES
2-06-1983
Workout Routines

Here are a few more panels, this time focusing on the triceps and chest workout, showing basic training movements.

BACK, TRAPS AND BICEPS WORKOUT
BACK, TRAPS AND BICEPS WORKOUT
30-11--0001
Workout Routines

Many people have asked us in the gym for training routines and we decided to share with our customers a few muscle display panels with a few basic training examples such as the back, the traps and the biceps workout.

Whether..

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